SADAACHARA SMRUTI - PRATAH STOTRA

Step 14

Pratah stotra

Stotras to be told in early morning

Think of rishi munis in early morning. God, gods bhakthas. Do dhyana) meditation on God.(infact krshna himself has woken up in Brahmi muhrta and showed us all to do dyanam at this time). Manas(thoughts) will become pure. To reduce diversion and get God’s grace.

To remove tamasa guna.

Do pratana on devatas for indriyas (karma,gynana) to be good.

Pratah sankalpa

Every early morning "pari pari kelasavu ninna maha pooja" including my breathing. 

*Gajendra moksha

Shri Hari came to help the elephant who was got in a lake by a crocodile. “ As told in venkatesha stavaraja –

 Maduvi nOlagiha mathrikAlanu

Pididhu bHathisi kariyu dhrijagat

Vapaya paliso yenAlu takshana bAndhu palisade”.

For the link of Gajendra moksha pls visit :

https://sarvotamah.blogspot.sg/search/label/Gajendra%20moksha

 stotra

uttisthottistha! govinda!
uttistha garudadhvaja!
uttistha kamalakanta!
trailokyam mangalam kuru

uttistha - Please Wake up
govinda - One who delights the earth, cows, etc, meaning Sri Krishna (gAm vindati iti gOvindaha - gAm - cow, earth, vindati - delights)
garudadhvaja - One who bears a flag with the garuda emblem
kamalakanta - Loved by Kamala (Kamala - ka mau lAti iti kamalA; one who brings the ma (jIvAtmA) to ka (paramAtmA))
trailokyam - the three worlds, bhUhu, bhavaha, svaha,
mangalam - prosperous
kuru - Make

Please wake up! O Sri Krishna who delights the cows and the mother earth! One who has Garuda on His Flag! One who is loved by Mother Kamala who is going to bring both of us together! Make the three worlds prosperous! We all very well know that our Shri Hari doesn’t sleep. Still we make him wake up.

Stotra 2

Prayer

Hare Krishna hare Krishna

Shanka chakra gada dhara

Sarvada sarvatho mahyam

Guru madhava rakshanam.

Hare Krishna – Hey Hare,

                           Hey Krishna

Sarvada – always

Sarvatho -  wholly/completely

Mahyam – me

Rakshanam – protect

Hey ! Krishna. Madhava. Always save me.

As acharyaru has said vipath dis smarano Vishnuho sampan narayanah smritihi.

Hey ! Shri Hari I should never forget you. Always make me remember you. You are my wealth.

Do pratana on devatas for indriyas (karma,gynana) to be good.

Pratah sankalpa

Every early morning pari pari kelasavu ninna maha pooje including my breathing. 

Dhooli Darshana Stotram

1.     Dhooli darshanam Duka naasanam

2.   Pada darshanam Papa naasanam

3.   Kadi darshanam Kama naasanam

4.   Naabi darshanam Naraga naasanam

5.   Hrudhya darshanam Hrth roga naasanam

6.   Kanda darshanam Vaikunta Sadhanam

7.   Muka darshanam Moksha Sadhanam

8.   Shiro darshanam Amrutha Prasanam

9.   Kreeda darshanam Punar janma naasanam

10. Sarvanga darsanam Paraloka sadhanam

Mathaa  Kamala Devi Pitha – Devo Janardhana Bandhava – Vishnu Bakthash swethaso Bhuvana trayam ||

1.   Bhagirathi padantha pada padmava kande

2.   Bramhanda dharisidha naabi kamalava kande

3.   Uta pitambara kande

4.   Thotta thotigeya kande

5.   Uthina kathugeya mela Rukmani Satya Bama yara Sahita Krishna devaru kuthadu (sit) kande.

6.   Sridevi Bhoomi deviyaru pada othuvadu kande

7.   Bharati Saraswati deviyar chamara hoguvadu  kande

8.   Ashtama rishiyaru gita padisuvadu  kande

9.   Thumburu naradaru veena mituvadhu kande

10. Gandarvaru gayana maduvadhu kande 

11.  Shri Madhwarayaru pooje maduvadhu kande 

12. Kande Garuda karana kandu naa danyanade ||

Iti Shri dhooli darshana stotram sampurnam Shri Krishnarpanamstu

Panchanga pattana

We should do read Panchanga every morning.

Panchanga pattanam – if we say 

* Tthihti  – sampathu prapthi, v

* Vara – ayushya vrudhi

* Nakshatra – papa parihara

* Yoga – roga parihara

* Karna – karya sidhi

What is the result of reading Panchanga?

W get the phala of doing ganga snana. 

After this snana.

Think of SURYA DEVA

He has his own brightness (savayam prakash).

He removes dark and gives brightness.

We should  get rid of darkness (Ajnana) and get the brightness of tattva vada knowledge.

Think similar to sun I should get knowledge of Shri Hari, of tattva vada and share the knowledge to others. Take with you’re the good people (satsangha) towards Shri Hari, give them right knowledge.

·       Sun gives his rays which helps crops, plants to grow which inturn gives us food. Sun makes evaporation possible which inturn gives us rain.

·       He does all this considering its his duty, he doesn’t expect any thing in return, hence similarly we should we so our duty without any expectation.

·       In Bhagavat Gita Krishna says, the power of sun is given by me. The sun is not independent either. (similar its Shri Krishna who gives us strength for us to walk, talk, etc.)

  On the crisp:

Early morning must do -:    

After mukha prakshalane (washing face)

Patane - Hare ram

Gajendra stotra

Pratah sankalpa 
pari pari kelasavu ninna maha pooje.
Panchanga pattanam is a must before bath, as it gives a result of doing Ganga Snana.
In the early morning pray :

 Bharathiramana mukhya Pranarthaga Shri Vishnuve nam:

Think of SURYA DEVA and is qualities.

SADAACHARA SMRUTI - After Wake Up

Day 4

Step 14

Saucha  

To get our inside clean

Should I think of God when I’m doing toilet? It’s actually putting out the dirt from our body.

Yes we should think of god while going to toilet. He is Nitya Sudha(always pure). He is responsible for everything including for our excretion. So we should think our body(deha) Is Shri Hari’s temple(as Jaganada dasar has said in Hari kathamrutha sara). So passing the toile is equivalent to cleaning your temple.

Think as:

While Passing urine: Apanadargatha Anatha Keshavaya nam:

While passing feces- bharathirmana mukya prananthargatha Trivikramaya nam:

*Mrthika saucha

Get clean wih mrthika 

We should apply mrthika - red mud (kempu mannu) for making ourselves clean. Apply for hands, legs and feet and wash or hands and legs.mud destroys worms and germs, saves us from disease than the soap that we use today. Gandusha – after going to toilet, gargle mouth 18 times, since we take off the dirt from our body. After toilet, after eating, returning to home from outside we should wash our hands and legs. We should wash the legs through so it gets wet completely; usually we forget to wash our legs behind hence affected by kali. (Refer to Nala maharaja story).

Step 15

Dantadhavana

Brush  

Things to avoid

* We can avoid the plastic brushes that we are using now.

* We can avoid the imported tooth paste that contains lot of animal fats; instead we can use pastes that are made in India which do not use animal fat.

* We should not walk up and down while brushing, should stand in one place for brushing our teeth.

* It would be good if we brush our teeth facing east (purva) or northeast (isaanya).

Our teeth have to be white and clean. Our tongue should also be clean without bad breadth. 

The best practice is to use neem twigs (sticks) on normal days and mango tree twigs on festival days which our ancestors were following. It naturally kills the germs present in our body ad mouth.

Stotra to be told while brushing (told by Prajapathi)

Ayur balam yasho varchaha

prajaha pasu vasu nicha

Brahma pragynacha medhancha

Twam no dehi vanaspate

Hey vanaspati abhimani devata let my

 ayush – long life

bala – strength

yashas – glory

varchas – activities

prajah – offspring

pashu – cow

vasu – wealth

brahma gyna – knowledge about bramha

medha shakthi –  power of the muscles

While brushing

Bharati ramana mukhya prananthargatha Shri Haraye nama:

Step 16
Darpana darshan

See the mirror

·       We are NOT independent

·       Only Shri Hari is independent. We are dependent on him.

·       Every time we see the mirror, we should think our image is reflection( prathibimba) and Shri Hari is the original (bimba) of our’s.

·       While seeing mirror, instead of seeing us we should see Shri Hari.

·       The other concept is, when seeing the mirror every day we see ourselves with abundant changes. From baby we grown into toddler, child, teenage, etc. So it says we are growing up very fast, be careful we have only few days left.

·       We are adapted to changes; He is the only one who is not affected by any changes.

     Now comb your hair before washing your face. For ladies it is always good if you split your half into equal half (ner/madhya baithale). Because Ganga Devi is in ladies head think of Ganga while combing your hair.  

Step 17

Mukha prakshalane

Washing face

We should comb our hair and wash our face.

While washing face

 Bharati ramana mukhya prananthargatha Shri Madhavaya nama:

As per our guru Madhvacharyaru, we should do achamana, before taking bath (snana). Hence we should comb and wash our face, hands, and legs before entering into puja room.

On the crisp:

Think as:

While Passing urine: Apanadargatha Anatha Keshavaya nam:

While Passing feces - bharathirmana mukya prananthargatha Trivikramaya nam:

After going to toilet MUST gargle mouth.

While brushing

Bharati ramana mukhya prananthargatha Shri Haraye nama:

While seeing mirror think of Shri Hari who is our Bimba moorthy.

While washing face

 Bharati ramana mukhya prananthargatha Shri Madhavaya nama:

 Before washing our face we should wash our hands and legs.